About
This 10-minute Vinyasa flow is fresh, funky, and perfect for levels 1 - 2. I designed this for individuals with fast-paced lifestyles, looking to connect to themselves within the time they can harbor. This flow is crafted to connect the breath to the body, inviting a gentle dance with your spirit from the beginning to the end of practice. I hope you enjoy. xx
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free