top of page

Wake Up Call | Power Flow

  • 1 Step
Everyone who has completed all steps in the program will get a badge.

About

Perfect to incorporate in your morning routine or midday for a boost, this swift power flow is perfect for levels 1 - 2 looking to take on a little sweat in their session in a short amount of time. Move with us as we explore breath and body connection in a way that's compassionate, and with power!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

Contact the program owner to see this group.

Yogi

Yogi

Public5 Members

Share

bottom of page