About
A refreshing Hatha flow I've come up with to connect you back to your soul - your prana, that life force. Come back to this video when hope no longer feels hopeful or change has hardened your perspective on yourself. I believe moving with compassion can make way for emotions and events to pass through our bodies should we give ourselves the time and love for it. Enjoy.
You can also join this program via the mobile app. Go to the app
Instructors
Price
The Flow Membership, $55.00/month